Classes – Social Gym Club

Yoga

Yoga is a spiritual, mental and physical practice that transforms the body inside and out.

Pilates

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.

Kickboxing

Kickboxing is fantastic exercise. There is no workout quite like Kickboxing.

Cardio

Cardio exercise enhances daily activities and increase stamina and endurance at any age.

Cycling

Challenge your will power, legs and lungs in our high-energy cycling classes.