A Celebrity Trainer, Radio personality, Body Transformation Specialist, and owner of BONA Fitness and Wellness. Keith has devoted over 25 years training and enhancing athletes’ performance, transforming physiques, and empowering his clients “Building On Natural Ability”. He has used the platform of health and wellness to assist individuals and families in building on their God given abilities. As a third grader who weighed 133 pounds, Keith understands the emotions and mechanics involved in achieving and maintaining a healthy weight. His lifelong passion for sports, health and wellness makes Keith the perfect trainer. His clients includes individuals seeking lifestyle transformation to professional athletes, fitness competitors, bodybuilders, actresses and players of sports teams from the NBA, NFL, NHL, MLB, MLS, CFL, and WWE.